Monday, June 14, 2010

Tuesday

If you hated me before....No more cherry picking y'all!!! Get your back end to the GYM!

For time:

"Death by Burpees"
5 Rounds:
5 Medball burpees (20/14)
5 Box Jump Burpees (24/20)
5 Pull up Burpees

****Check the CrossFit Kids link in the upper left for updated info!***

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