OK, wear your costumes tomorrow - Mel, Reagan, Leslie, Erin, Valerie, Jenn and I will all have ours so come on in, put yours on and let's celebrate Halloween with a WOD!
4 Rounds for time of:
10 Deadlifts (m - 275# / w - 183#)
20 KB Swings (m - 1.5 pood / w - 1 pood)
30 K2E (knees to elbows)
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