Friday, August 16, 2019

SATURDAY, 17 AUGUST 2019

"Chips Ahoy"

For Time:
30 Chest to Bar Pull-ups
400 Meter Run
15 Overhead Squats (135/95)
800 Meter Run 
15 Overhead Squats (135/95)
400 Meter Run
30 Chest to Bar Pull-ups
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