Thursday, May 9, 2019

FRIDAY, 10 MAY 2019

 __
Deadlift
Build to Heavy Set of 3

"Smooth Criminal"
AMRAP 15:
60 Double Unders 
30 Wallballs (20/14)

15 Deadlifts (245/165)

Posted by

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)