Thursday, August 25, 2016

Friday 8.26.16

Friday 8.26.16

Power Clean
3x3 @ 80%,85%,90%

“Milky Way”

4 Rounds:
500 Meter Row
10 Overhead Squats (155/105)

2 comments:

Teoahnna Mayo said...

I'm coming just got off work

Teoahnna Mayo said...

I'm coming just got off work