Monday, May 16, 2016

Tuesday 5.17.15 ***No Noon Class!!**

 


“Cobra Kai”

AMRAP 3

6 Front Squat (155/105)

6 Burpees Over the Bar

-Rest 1 Minute-

AMRAP 3

Double Unders

-Rest 1 Minute-

AMRAP 3

6 Front Squat (135/95)

6 Burpees Over the Bar

Posted by

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)