Friday, April 29, 2016

Saturday 4.30.15


“Thriller”

50 Kettlebell Swings (53/35)

50 Box Jumps (24/20)

1,000m Run

40 Kettlebell Swings

40 Box Jumps

800m Run

30 Kettlebell Swings

30 Box Jumps

600m Run

20 Kettlebell Swings

20 Box Jumps

400m Run

10 Kettlebell Swings

10 Box Jumps

200m Run

No comments: