Sunday, April 21, 2019

MONDAY, 22 APRIL 2019

"Destiny's Child" 
15-12-9:
Power Snatch (95/65)
Box Jump Overs (24”/20")

Directly Into…

15-12-9:
Overhead Squats (95/65)

Lateral Barbell Burpees
Posted by

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)