Wednesday 22 April 2015
WOD
Death by Power Clean
Every Minute on the Minute complete 1 more Power
Clean, 135/95
For example, Min 1 complete 1 PC,
min 2 complete 2 PC,
min 3 complete 3 PC for as long as
possible.
Post scores as total rounds + partial reps.
The Legend WOD!! 02 May 15!! Let's honor a true American Hero, Chris Kyle!!!
Click here and purchase a shirt the money goes to a great charity.
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