Monday, December 6, 2010

Tuesday

So, how's the tacky Christmas sweater shopping going? I will be out this weekend looking for the most festive of sweaters...maybe some leg warmers and a leotard too! Hahaha!!!!

Onto the WOD...

Backsquat
3-3-2-2-1-1

Rest 5-10 minutes

AMRAP in 12 minutes
5 Push Press (half your body weight)
10 Push-ups
15 GHD Sit ups or Knees to Elbows

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