Wednesday, December 8, 2010

Thursday

Because you didn't get enough pull ups already......Enjoy!

Front Squats
3-3-3-3-3

Rest 5-10

For time
7 Rounds:
7 Thrusters (75/55)
7 Pull ups
7 Burpees
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1 comment:

Unknown said...

You can never do too many pullups Jenn!!! :>)

December 8, 2010 at 10:39 PM

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