185-195-200-205-210(x4)Mc: 6 rnds
its hard to do this WOD with no equipment! WTF?
145#, 155#, 165#, 175#, 185# (x3) - my bench needs work!METCON: 4 rounds + 10 ring dips
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3 comments:
185-195-200-205-210(x4)
Mc: 6 rnds
its hard to do this WOD with no equipment! WTF?
145#, 155#, 165#, 175#, 185# (x3) - my bench needs work!
METCON: 4 rounds + 10 ring dips
Post a Comment