OHS 5x5: 135-145-155-165-175METCON: AMRAP in 10 Minutes3 x HSPU5 x Burpee7 x Pullups10 Rnds + 3 x HSPU
OHS 5x5:135#, 145#, 155#, 165#, 175#175# was pretty easy, could have gotten 185# or 195#METCON: 9 rounds even
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OHS 5x5: 135-145-155-165-175
METCON: AMRAP in 10 Minutes
3 x HSPU
5 x Burpee
7 x Pullups
10 Rnds + 3 x HSPU
OHS 5x5:
135#, 145#, 155#, 165#, 175#
175# was pretty easy, could have gotten 185# or 195#
METCON: 9 rounds even
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