Wednesday, March 29, 2017

Thursday 3.30.17

Thursday 3.30.17

Sword Fight 

Class Divides into 2 Teams

3 Rounds 
Station 1- 400m Team Sled Push
Station 2 - Max Calories Row 
The two teams start on opposing stations. When the sled returns, stations switch.
Score is Max Calories Row over the three rounds . 

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