Tuesday, December 20, 2016

Wednesday 12.21.16 **1130-1300 Open Gym Only**


 “Kickstart My Heart”
30 Thrusters (95/65), 90 Double-Unders
20 Thrusters (95/65), 60 Double-Unders

10 Thrusters (95/65), 30 Double-Unders

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