Monday, July 20, 2015

Tuesday 07.21.15


                                
 “Beretta” 

For time:                                                                                                                                                20 Thrusters                                                                                                                                                20 Hang Power Cleans 
20 Push Presses
20 Overhead Squats
20 Front Squats      
                                                              
Prescribed Weights – 95 / 65                                                                                                            

*** On the Minute – 5 Burpees ***
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