Wednesday, May 19, 2010

Great job everyone with the pullups and pushups. In my opinion, pullups SUCK without chalk! But don't fret, I'll get some more this week!

Tomorrow let's do a little enduro, shall we?

For time:
4 Rounds
500m row
400m run

Due to two of the rowers being down the sub for that event is 50 SDHP (45/30).

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