Monday, August 24, 2015

Tuesday 08.25.15

No 0530 class time this week.

“Bossa Nova”                                                                                                                                    
1 Mile Run
50 Wallballs (20/14)
40 Box Jumps (24/20)
30 Burpees
20 Power Snatches (95/65)




2 comments:

rmiller said...

It hurts, it really really hurts

rmiller said...

It hurts, it really really hurts