Tuesday, March 9, 2010
Why, Just becuase
AMRAP in 23 min
3 90% max weight Deadlift
6 Push ups
9 Double Unders
2 comments:
Jenn Kruse
said...
23 minutes, huh? Fun! :)
March 9, 2010 at 9:05 PM
Unknown
said...
It may be a good idea not to do WOD's after a PT test....
March 10, 2010 at 6:54 PM
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2 comments:
23 minutes, huh? Fun! :)
It may be a good idea not to do WOD's after a PT test....
Post a Comment