Saturday, March 13, 2010

Sectional Updates...

WOD 1 (Saturday, 9am) "Dead Man's Row"

In 12 minutes, complete:
2K Row + Max Reps Deadlift (275/185lbs)
Score = Row time - (Deadlift Reps x 5 seconds)

Here are the ladies rowing during WOD 1!




Leslie hitting it!



Jenn cheering on Erin!



Erin rowing!




Jenn hitting the Row!

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