Saturday, March 13, 2010
Sectionals WOD 2.....
WOD 2 (Saturday, 1pm) "Mabry Medley"
3 Rounds of (12 min cap):
Males
4 Handstand Push-ups
8 Barbell Ground-to-Overhead (135lbs)
12 Burpees
Females
2 Handstand Push-ups
6 Barbell Ground-to-Overhead (95lbs)
10 Burpees
Score = Elapsed Time
Leslie rocking the HSPUs!!
Leslie going overhead!
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