Wednesday, March 17, 2010

Distance is still part of CrossFit


Run 5k


Yes run 3 .1 Miles the attached map is .52 miles per lap
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2 comments:

CFChick said...

Gotta love Rest Day!!!

March 18, 2010 at 8:01 AM
Jose serrano said...

feeling the 5k now.

March 18, 2010 at 5:07 PM

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