In 25 Minutes Complete:
15 Thrusters 115lb/65lb
Run 100 ft
KB Snatch 24kg/16kg
Run 100 ft
100 Double Unders
Run 100 ft
KB Swings 24kg/16kg
100 ft Farmers Walk w/KB
15 Snatch 115lb/65lb
Jenn going overhead with the thrusters!!
Jenn rocking the double unders!!
Perfect form!!
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