Thursday, January 5, 2012

Starting next week there will be two sets of WODs per day. One will be the normal class WOD and the second will be the programing for the people wanting to take part in the Open starting Feb 22nd.

If you want to complete in the open please email me @ davehtutk@gmail.com so I can build the forms and know who I will have to track. Registration will begin on 1 Feb and will cost between 10-20 dollars to take part in the open. Dont worry about if you think you can make regional or not and think about the experience you will have seeing your name against others in the Texas area.

The workout will have multiple WODs per day for some days and training will range from 5 days on to 2 days on. This is really a good chance for you to see what you are made of and if you can reach you peak fitness.

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