"DT"
Five rounds for time of:
155 pound Deadlift, 12 reps - http://media.crossfit.com/cf-video/CrossFit_DeadliftIntro.wmv
155 pound Hang power clean, 9 reps - http://media.crossfit.com/cf-video/cfj-nov-05/hang-power-clean.wmv
155 pound Push jerk, 6 reps - http://media.crossfit.com/cf-video/cfj-nov-05/push-jerk.wmv
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.
Let's come out and give this one our all in honor of one of our own who sacrificed his all.
1 comment:
Good luck guys. I did this RX today and it took me 25.45 and it was a bruser. But dont worry we will adjust the weight as needed
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