Monday, April 13, 2009

Filthy Fifty Results

Great job in today's famous smoker!
I'm only going to list times and reps, so keep track of where you scaled (what weight you did, for example) for the future. Remember, this workout is gender unbiased!

50 Reps
Reagan - 35:46
Valerie - 36:20
Alicia - 42:11
Jenn - 36:12
Sean - 38:18
Joel - 38:56

50 Reps (and a few sets less than 50)
Megan -36:21

25 Reps
Ken - 23:00
Maria - 20:15
Ben - 19:18
Ray - 34:23

20 Reps
Renee - 38:10

So you see we are doing the same as everyone else, check this out:
http://media.crossfit.com/cf-video/CrossFit_PittFilthyFifty.wmv

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