Monday, January 18, 2016
Tuesday, January 19, 2016 ***NO NOON CLASS***
Tuesday 1.19.16
“Lucky Charms”
Teams of 2:
40 Burpee Box Jump (20″)
30 Snatches (155/105)
40 Burpee Box Jump (20″)
30 Clean and Jerks (155/105)
40 Burpee Box Jump (20″)
30 Thrusters (155/105)
1 comment:
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Nice Information
Gym in Oakland Park
January 19, 2016 at 6:47 AM
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1 comment:
Nice Information
Gym in Oakland Park
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