Friday, January 29, 2016

Saturday 30 January 2016

Saturday 1.30.16
 “Ecto Cooler”
Teams of 2
AMRAP 20
30 Thrusters (115/80)
30 Box Jumps (20 in)
30 Kettlebell Swings (70/53)
30 Chest to Bar Pull-Ups
*Split Reps as needed

1000 class!! 
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