No idea what Erin has planned for you guys today, so this is just a random post....
I miss doing PT like this - sadly it is rare for big Army to work quality PT and practical skills together like this. Something we are working to change one person / unit at a time...
7 comments:
That mystery crap is for the birds! That WOD sucked big sweaty balls!!!! I literally hated every minute of it...at no point did I feel a sense of self worth or value. I am now a worthless shell of a woman who can only refer to Erin as a soul-less whore. That bitch...pitty she can't read this comment, bummer she's got no internet!!!!!
Love ya E;) xoxoxox
LOL! I'm telling her!!
There are two Erins: the one that is a great decent human being and the nasty ho' trainer that beats people up. She thoroughly understand both personalities and counts on each one to bring the best for the situation at hand. I'm thinking she hears the cursing alot :) Erin's great but her alter ego is named Rasputin.
LMAO!!! Rasputin!!!!
Wow! Do you guys have names for me and Dave or are we too easy on you??
guys, other CF you never know the WODs till you are there. that is how it is at all the CF's, at least that is how it is to all the ones I go to. especially CFO, killer wods
I all depends. CF BWI, CF Fort Meade all listed their WODs, so does GSX. Sometime affiliates don't to prevent cherry picking (only going to WODs you want to) but a good many do.
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