Box closed for the 4 day. Enjoy your weekend - From your Coaches at Centurion!
Here is a WOD you can easily do at home.
For Time:
100 Air squats
100 Walking lunges
100 Sit-ups (with an ab mat if you have one)
Here is a WOD you can easily do at home.
For Time:
100 Air squats
100 Walking lunges
100 Sit-ups (with an ab mat if you have one)
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