Saturday, May 14, 2016

Saturday 5.14.15 ** Class starts at 1000**


“Wax On Wax Off”
AMRAP 25
Teams of 3
3k Row Buy-In
-in remaining time-
50 Hang Power Snatch (75/55)
50 Thrusters (75/55)
50 Sumo Deadlift High-Pulls (75/55)
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