Warm Up:
3 Rounds-
20 Jumping Jacks
10 Burpees
20 Jump Squats
10 Pushups
- Stretch as needed
WOD:
"Grace"
30 Clean and Jerks for time - 135/95
** Coaches should annotate best RX times on the big "Girls" board after each class. Make sure to put last initial of athlete. ****
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