Wednesday, March 4, 2015

Thursday, 5 March 2015

No 0530 due to late work call!!!

 Warm Up:

Coaches Choice

WOD:

AMRAP 12-

50 Box Jump Buy In (24/20")
then-

8 T2B
12 Burpees

Posted by

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)