Don't miss out on getting your very own Centurion sweatshirt!!
NO 05:30 CLASS!!
Warm Up
Coaches Choice
WOD
"Hang Power Total"
1) 15 Minutes Build to 1 Rep Max Hang Power Snatch
2) 15 Minutes Build to 1 Rep Max Hang Power Clean
Also this is the last week to sign up for the CrossFit Open!!
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