Tuesday

For time:
10-9-8-7-6-5-4-3-2-1 of:

Box Step Ups (Box 20-18M/15W)
Renegade Man-Makers (35/20)

Beginners do 5-4-3-2-1 with scaled weight and box height.


Reminder!!! Friday's Memorial Lumberjack WOD will be at 9 and 10:30 ONLY! There will be NO 12:00 due to the memorial service that day.

And please, please bear with us through our evening scheduling dilemmas....we are working to fix this issue.