***Workout of the Day will be at 0900 and 1030 ONLY***
We, the Centurions, honor our brothers (and sisters) of the Lumberjacks. Show your support fellow Centurions and CrossFitters. On November 5th, 2009, four members of the 20th Engineer Battalion were among the 13 killed during the Fort Hood Shooting, when a gunman opened fire at the Soldier Readiness Processing Site. Help us remember their service and sacrifice by doing the LUMBERJACK 20 Hero WOD on 5 November. LUMBERJACKS will be doing it in Afghanistan. SPC Frederick Greene, PFC Aaron Namelka, PFC Michael Pearson, all of 2nd Platoon, 510th Clearance Company; PFC Kham Xiong, of Forward Support Company.
3 comments:
This is the time to leave it all on th efloor in the box - every time you want to quit; just remember those who have fallen.
Wish I was there to knock this out with you guys. I will be doing the lumberjack wod with our crossfit brethren and sisters here in the great pacific northwest. crossfit jblm (joint base lewis mccord). Give em hell ccffh!!!
If you haven't already, go to the main page and you will see a picture of Victoria doing the fireman challenge. CCFFH has a pic on the main page - Hell Yeah!!!
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