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Our nutrition seminar will be this Saturday from 12:00 - 2:00. Just meet at the box and we will walk over to the classroom.
Your input will be invaluable; we are test driving this and want it to be beneficial to all our athletes so please give us some feedback and ask lots of questions - we want as much interaction as possible.
Once the seminar is over, will will have a short but fun team WOD outside so bring your water and workout clothes!
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