Thursday, August 19, 2010

Thank God It's FRIDAY!

Last day of summer break. Any other parents jumping up and down it utter delight???

1-1-1-1-1-1-1 Snatch

Rest 5-10 min
Light "Isabel"
30 reps of Snatch for time
(75 / 45)
Work for continuous movement
Posted by

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)