In case you forgot, there will be NO CLASSES Wed-Tues. The gym will be CLOSED tomorrow and Thursday and open holiday hours over the 4-day weekend.
There are some of you that would like a WOD to do at home or another gym so here you go....and remember, post your times under Comments to see how you did compared to others.
For time:
50-40-30-20 of
Lunges (that's 25-20-15-10 each leg)
Squats
Sit ups
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