Sunday, June 6, 2010

Monday

One minutes each for score:

Thrusters (95/65)
Rope Climb
Rest 1 minute
Kettlebell Swings
Push-ups
Rest 1 minute
Squats
Pull-ups
Rest 1 minute
Cleans (95/65)
Push Press (95/65)

This can be done in any order to accommodate a large class.
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