Tuesday, June 22, 2010
Wednesday
"Cindy's Evil Step Mother"
AMRAP in 15 minutes:
5 L-pull ups
10 ring push ups
15 med ball front squats
2 comments:
Victoria W
said...
Ah, those L-Pullups. Love 'em!
June 23, 2010 at 4:04 PM
D........N.....
said...
total chest failure.
June 23, 2010 at 8:35 PM
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2 comments:
Ah, those L-Pullups. Love 'em!
total chest failure.
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