CrossFit Fort Hood: Strength Day

Monday, April 19, 2010

Deadlift
1-1-1-1-1-1-1

Let's see some PR's tomorrow!!!! Post your numbers.

D........N..... said...: Sweeet!!!!!; April 19, 2010 at 8:46 PM
CFChick said...: 220#. PR up from 205#!! Happy dance!; April 20, 2010 at 2:57 PM
centurion_crossfit forthood said...: Well done Amy!!!; April 20, 2010 at 4:10 PM
CFChick said...: Thanks Don!! You should have seen Victoria this morning - she cleaned house with her 270 lb lift!!! It was awesome to see.; April 20, 2010 at 4:48 PM
Leslie said...: 240# here on this rock.

Victoria Rocks!!!!!! Good Job V; April 20, 2010 at 7:29 PM