Tuesday, April 13, 2010
Wednesday
Great job today with the three rounds of death! Let's remember to post those times to the white board in the gym.
Push Press:
3-3-3-3-3
1 comment:
Nate
said...
3-3-3-3-3 @ 135
Box jumps AMRAP @ 94...I hate you box jumps
April 14, 2010 at 6:43 PM
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1 comment:
3-3-3-3-3 @ 135
Box jumps AMRAP @ 94...I hate you box jumps
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