"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
ATTENTION: Friday is a training holiday so there will be NO Foundations class taught! The next Foundations class will be Friday 22 Jan 1130 - 1300.
Just found this link - it's video from the Killeen Daily Herald article they did on the box - check it out here: http://www.kdhnews.com/multimedia/
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