Thursday, January 21, 2010

Friday's WOD

For time:

Lunge 400 meters

2 comments:

Readysetm said...

Yay lunges! I'll be at the box around 1045 for warmup and the WOD for anyone who wants to joing me early :)

centurion_crossfit forthood said...

Good job Maria! Glad to see you back!