Friday, April 1, 2016

Saturday 4.2.16** Foundations Class at 0900**

**Foundations class 0900-1100**

**Normal class at 1100**


“The Wobble” 

Teams of 3

2 Rounds:

3:00 Power Snatch (95/65)

3:00 Burpees Over Bar

3:00 Overhead Squats (95/65)

3:00 Pull-Ups

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