Seriously, where was everyone Friday - decide you didn't like the WOD???
4 rounds for time:
15 thrusters (m - 115# / w - 75#)
400 meter run
Less than a week to Fight Gone Bad - stay after the fund raising - we have raised $4,714.00 so far; we can get to $5,000.00!!!
1 comment:
i need to take a ticket to play hookie that day. My mind regretted it but my body loves me. lol. Alright, I am ready to hit this WOD.
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