"Cindy"
20min AMRAP
5X Pull ups
10x push ups
15x air squats
AMRAP=as many rounds as possible.
Showing posts with label pushups. Show all posts
Showing posts with label pushups. Show all posts
Tuesday, January 8, 2013
Benchmark.
"Cindy"
20min AMRAP
5X Pull ups
10x push ups
15x air squats
AMRAP=as many rounds as possible.
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