Tuesday, March 10, 2020
WOD: Tuesday, 10 March
STRENGTH
Work to a heavy
2-rep Pause bench press
METCON
10 rounds
6/5 C2B pull-ups
12/10 Hand release push-ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment