Don't forget to get your Centurion CrossFit Sweatshirt!! Only a few left(2 LG/1 SM)!!!
23 February 2015
Warm Up
Coaches Choice!
WOD
AMRAP 25 Minutes
Run 400 Meters
25 Back Squats (155/105)
20 Knees to Elbows
Also this is the last week to sign up for the CrossFit Open!!
